How To Get Your Eye Sight Back
Author: Adrienne Smith
Most people get to a place where they don't see as well as they use to. Things aren't as clear when we try to read or perhaps the characters are a little more blurry on the TV program you were watching. To avoid the dreaded news that you will have to break down and get glasses permanently, most people would just prefer to head to the store and purchase a pair of over the counter reading glasses. They prefer the temporary fix instead of the truth. That truth is you finally have to wear some type corrective lens if you ever want to see better again. So how do you get your eye sight back!
Wearing eye glasses or contact lens will not help get your eye sight back. They are a crutch you can use that will help for the time being but nothing more. It would be the same thing as if you had a cut on your arm and you put a band aid over the cut. The band aid will only protect the cut but it won't cure it. That is what eye glasses and contact lens do for you.
So is it really possible to get your eye sight back? The answer to that question is a definite yes. I never thought it possible myself until I stumbled upon some information that helped me understand exactly how your eyes work. Your eyes have internal and external muscles. The internal muscles change the shape of your lens which helps you focus. Each of your eyes has a pair of external muscles that change the shape of the entire eyeball. Your eyes can adjust to near and far vision.
The key to help get your eye sight back is to relax those muscles and let them function naturally. Research has shown that some of the main reasons people start having vision problems is because of mental strain brought on by pressures in the family, at school, in the work force, personal relationships, etc.
By becoming more aware of your eye muscles, you can correct your poor vision with time. Try relaxing your eyes during the day. You can do this simply by just closing your eyes and enjoy the darkness. When you do open your eyes, stare at the world in a relaxed way, not with a frown on your face. Try to think pleasant and loving thoughts more and this will help relax your eyes and soften. With learning these steps and more, you can get your eye sight back.