Poor Eyesight

Vision Without Glasses
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Poor Eyesight Remedies - Effective and Permanent Cure for Weak Eyesight

Author: Dr Andrew Napier

People suffer from poor eyesight mainly due to deficiency of Vitamin A. In many cases, poor eyesight originates in childhood and continues till adulthood. Parents must take due care of the diet of their children to prevent eye problems in future. Extreme nutritional deficiency may lead to night blindness or total loss of vision. Poor eyesight can be cured to a great extent by following natural remedies with patience. These natural remedies are always safe and easy to follow resulting in permanent cure of the disorder.

Symptoms

Commonly observed symptoms of poor eye sight are

1. Blurred vision
2. Difficulty in viewing objects from a distance.
3. High myopic conditions
4. Difficulty in reading
5. Headache during reading
6. Burning sensation and watering of the eyes.

Causes

It is a well known fact that Vitamin A deficiency is the main cause for poor eyesight. Deficiency of Vitamin B complex during pregnancy can also result in poor eyesight of the offspring. Other causes are

1. Reading in excess or poor lighting conditions.
2. Working on computers for long hours
3. Excess watching of TV
4. Heredity
5. Drinking affects the eyes in the later stages of life.
6. Diet lacking essential vitamins and minerals
7. Aging also degenerates vision.

Effective Cure for Poor Eyesight

Following natural remedies can provide effective cure for poor eye sight.

1. Diet is the most important factor in improving poor eyesight. Food rich in Vitamin A like carrots, spinach, lettuce, sprouts, milk, dairy products, colored fruits and vegetables must be included in plenty to cure this problem.

2. Vitamin C strengthens the capillaries and builds up collagen in the eyes. Fruits rich in Vitamin C like oranges, lemon, gooseberry, guavas help in maintaining proper eyesight.

3. Sea fish like sardines, mackerels, tuna and salmons are rich in omega 3 fatty acids, which are beneficial for the eyes.

4. Take ample amounts of oranges and blue berries to improve the poor eye sight.

5. Strictly avoid drinking as alcohol hampers the blood circulation in the eyes.

6. Practice some eye exercises by moving the eye balls in clockwise and anti-clockwise direction. Eye exercises can also be practiced by moving the thumb towards and away from the eyes.

7. Powder two cardamoms and simmer for few minutes in a cup of milk and drink it every night. This will help in improving the eyesight.

8. Drinking juices of raw carrots and parsley is very effective in treating poor eye sight.

9. You can take herbal supplements such as I-Lite capsule which is an effective herbal remedy for treating poor eyesight or weak eyesight problem.

Article Source: http://www.articlesbase.com/alternative-medicine-articles/poor-eyesight-remedies-effective-and-permanent-cure-for-weak-eyesight-3826568.html

About the Author

Read about Weak Eyesight Supplements. Also know about Hemorrhoids Herbal Treatment. Read about Piles Treatment.


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10 Responses to Poor Eyesight

  1. Smiley says:

    Poor Eyesight?
    What does your contact prescription have to be to be considered legally blind?

    • Elaine C says:

      You’re considered to be legally blind if your vision cannot be corrected to better than 20/200 in your better eye, or if your visual field is 20 degrees or less in your better eye. This info is per the Social Security website. Hope you find it helpful.

  2. David You says:

    what is the connection between poor eyesight and genetics?
    Are there certain genes, such as recessive ones, that may cause the automatic deterioration of the eyes that triggers at a certain age? Or any relation to poor eyesight in general?

    • K says:

      The connection between poor eye sight and genetics is poor eyesight can be passed down from generation to generation.

      The gene will usually be sex-linked, and even if someone did have the gene for poor eyesight, the trait won’t usually emerge until later on in the person’s life.

  3. anne says:

    Poor eyesight…..?
    I am 31 yrs old. my vision is 800/700.i am having hard time using thick eyeglasses or contact lens. what will be other solutions?
    i dont want laser surgery. too expensive

  4. gunejj says:

    What is this called? It means (or describes) the poor eyesight people have once they are old?
    Like old people always say it that they have this “poor eyesight” and because of that, they cannot see small things clearly

    What is the word “poor eyesight”?
    Also, I don’t think it’s called Astigmatism

  5. cksb says:

    Is this true? this poor eyesight is ok to get into special forces?
    “Eye sight cannot be worse than 20/40 in one eye and 20/70 in the other eye and must be correctable to 20/20.” ->well this means a guy with that poor eyesight can get into the navy seal wearing glasses !? Is that true? Then how about australian special forces?
    Do you mean then when a candidate fails the vision test, then he gets the opportunity to get eye surgery?

    • Curt J says:

      You seem to be quoting procurement medical standards for the US armed forces. Those standards do not apply to Special Forces, nor should you attempt to apply them to the medical procurement standards of foreign miltaries, as they may vary radically.

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